Hypnobirthing & Waterbirth One Day Course

£55.00

A wonderful one day course that explores hypnobirthing and waterbirth in an informal small group setting.

The hynobirthing and waterbirth sessions can be booked individually or save £5 when you book both. Lunch and refreshments are also included. Course cost is for the pregnant woman and her birth partner.

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Description

Are you considering a water birth and using hypnobirthing?

This 6 hour course covers explores everything you need to know when planning your birth including:

  • What happens to the body during labour and birth
  • Relaxation and breathing techniques
  • Self-hypnosis and mindfulness
  • How to release fears you may have
  • Birth positions, choices and what to expect
  • Practicalities of a water birth
  • Are water births suitable for everyone?
  • The chance to see a pool set up
  • Waterbirth labour and birth positions
  • How babies react and respond to a waterbirth
  • Role of the birth partner
  • Lunch and refreshments

You can book either the hypnobirthing or waterbirth sessions individually or book both and save £5.

Additional information

Dates

11th January 2020 10am-4pm, 13th October 2019 10am-5pm, 7th March 2020 10am-4pm, 9th May 2020 10am-4pm

Location

Devon Antenatal & First Aid Hub – Barnstaple EX31 1TD