Hypnobirthing & Waterbirth One Day Course 10am-4pm

£75.00

A wonderful one day course that explores hypnobirthing and waterbirth in an informal small group setting.

The hynobirthing and waterbirth sessions can be booked individually or save £5 when you book both.

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A wonderful one day course that explores hypnobirthing and waterbirth in an informal small group setting.

The hynobirthing and waterbirth sessions can be booked individually or save £5 when you book both.

A wonderful one day course that explores hypnobirthing and waterbirth in an informal small group setting.

The hynobirthing and waterbirth sessions can be booked individually or save £5 when you book both.

Description

Are you considering a water birth and using hypnobirthing?

This 6 hour course covers explores everything you need to know when planning your birth including:

  • What happens to the body during labour and birth

  • Relaxation and breathing techniques

  • Self-hypnosis and mindfulness

  • How to release fears you may have

  • Birth positions, choices and what to expect

  • Practicalities of a water birth

  • Are water births suitable for everyone?

  • The chance to see a pool set up

  • Waterbirth labour and birth positions

  • How babies react and respond to a waterbirth

  • Role of the birth partner

  • Lunch and refreshments

You can book either the hypnobirthing or waterbirth sessions individually or book both and save £5.