Let's Talk About...Sleep...

£20.00

A calm and supportive approach to infant sleep.

Come and explore a gentle, no-cry approach to infant sleep. Once you understand how sleep works, you will be able to work with your baby to work towards your sleep goals in a gentle, family-focussed manner.

This workshop is designed for babies from 0-18 months. Babies are welcome.

Dates:

A calm and supportive approach to infant sleep.

Come and explore a gentle, no-cry approach to infant sleep. Once you understand how sleep works, you will be able to work with your baby to work towards your sleep goals in a gentle, family-focussed manner.

This workshop is designed for babies from 0-18 months. Babies are welcome.

Understanding sleep can make the early months feel a lot more manageable. This relaxed workshop offers gentle, baby-led guidance to help you work with your baby’s natural sleep patterns, without tears or rigid routines.

We’ll look at:

  • How infant sleep works and changes over time

  • Realistic expectations (and what’s normal)

  • Calming and settling approaches

  • Gentle ways to support longer stretches

  • Creating a sleep environment that feels safe and soothing

  • How to make adjustments gradually and kindly

This workshop is suitable for parents and caregivers of babies from birth to around 18 months.

Babies are welcome.