Starting Solids Workshop

£20.00

Starting solids can feel like a big step, especially with so much mixed advice out there. This relaxed, practical workshop gives you clear, evidence-based guidance to help you feel confident about when and how to introduce food safely.

We’ll look at Baby Led Weaning and puree feeding (and how to combine them), signs your baby is ready, safe eating and choking prevention, first foods and textures, and how to make mealtimes calm and enjoyable.

Babies are welcome.

Dates:

Starting solids can feel like a big step, especially with so much mixed advice out there. This relaxed, practical workshop gives you clear, evidence-based guidance to help you feel confident about when and how to introduce food safely.

We’ll look at Baby Led Weaning and puree feeding (and how to combine them), signs your baby is ready, safe eating and choking prevention, first foods and textures, and how to make mealtimes calm and enjoyable.

Babies are welcome.

Starting solids can feel like a big step, especially with so much conflicting advice out there. This relaxed, practical workshop gives you clear, evidence-based guidance on how to introduce solid foods safely and confidently.

We’ll look at:

  • Baby Led Weaning and puree feeding (and how to combine them)

  • Signs your baby is ready for solids

  • Safe eating and choking prevention

  • First foods, textures and meal ideas

  • How to support healthy eating habits right from the start

  • Busting common myths and worries

The session includes refreshments and a simple recipe handout to take home.

Babies are welcome.

If you’d like to arrange a private session for your group (6+), please contact us.