Hypnobirthing & Waterbirth One Day Course 10am-4pm
A wonderful one day course that explores hypnobirthing and waterbirth in an informal small group setting.
The hynobirthing and waterbirth sessions can be booked individually or save £5 when you book both.
Description
Are you considering a water birth and using hypnobirthing?
This 6 hour course covers explores everything you need to know when planning your birth including:
What happens to the body during labour and birth
Relaxation and breathing techniques
Self-hypnosis and mindfulness
How to release fears you may have
Birth positions, choices and what to expect
Practicalities of a water birth
Are water births suitable for everyone?
The chance to see a pool set up
Waterbirth labour and birth positions
How babies react and respond to a waterbirth
Role of the birth partner
Lunch and refreshments
You can book either the hypnobirthing or waterbirth sessions individually or book both and save £5.